The paleo diet is an eating program and way of life that gets back to the foods humans were intended to eat before processed food took over store shelves -- and our plates. The paleo diet food list is far from restrictive, however. When you go with this simple, back-to-basics way of eating, you’re choosing some of the tastiest, most nutrient-dense foods available.
T he paleo diet is an eating program and way of life that gets back to the foods humans were intended to eat before processed food took ov...